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Posts by tag

healthy eating

3 posts
Read More
  • 3 min
  • Health & Wellbeing

What is the difference between ‘good’ and ‘bad’ cholesterol?

  • Maha El Akoum
  • March 19, 2022
Cholesterol generally gets a bad reputation, however, in reality, our bodies need it to function properly. Cholesterol is used by our bodies to make different hormones, vitamin D and to…
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  • 3 min
  • Health & Wellbeing
  • Health & Technology

Yes, an unhealthy obsession with health is a recognised medical condition

  • Maha El Akoum
  • July 30, 2021
In some severe cases, orthorexia can also be fatal. Nowadays, there is a growing hype and culture around “clean eating”. Superfoods have become particularly “trendy” with kale and seaweed being…
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  • 4 min
  • Health & Wellbeing
  • Health & Technology

Food for thought: Are your friends influencing your eating habits?

  • Maha El Akoum
  • November 14, 2020
We have all heard of the term social smoking, but social eating? Is that really a thing? Experts claim that what we eat and how much of it can be…
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