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The Mum Diaries

55 posts
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  • 3 min
  • The Mum Diaries

Dear mum, you are not invisible

  • Chereen Shurafa
  • December 25, 2021
Dear Mum, while it’s okay to feel hurt, disappointed, and upset, it’s not okay to experience continuous self-doubt.  You are not invisible. You are not a wallflower, or a doormat,…
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  • 3 min
  • The Mum Diaries

Mum, let’s talk about Maskne

  • Chereen Shurafa
  • October 2, 2021
Hundreds of mothers have been struggling with “Maskne” —a new term that was coined during the pandemic to describe acne under facial masks. Mum, has your chin been looking a…
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  • 3 min
  • Health & Wellbeing
  • Family Life
  • Health & Technology
  • The Mum Diaries

Dear new mum, it’s Suicide Prevention Month and this is for you

  • Chereen Shurafa
  • September 25, 2021
Dear New Mum, How are you feeling? Becoming a new mum is a journey, and sometimes journeys can be difficult. Perhaps, from the start or along the way, you are…
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  • 4 min
  • In The Classroom
  • Family Life
  • Mini Dohans
  • The Mum Diaries

How blended learning has impacted children and parents over the pandemic 

  • Chereen Shurafa
  • August 25, 2021
As authorities confirm a blended learning system for the new school year, parents weigh in on their experience over the past year and concerns for the coming few months. The…
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  • 5 min
  • Health & Wellbeing
  • Health & Technology
  • The Mum Diaries

Why soon-to-be-mothers should take gestational diabetes seriously

  • Maha El Akoum
  • August 21, 2021
A 2018 study showed the overall prevalence of GDM among 2000 participants was 21.5%— so here’s how to keep yourself safe.  Gestational diabetes mellitus (GDM) is a medical condition where…
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  • 2 min
  • Family Life
  • The Mum Diaries

Dear mum, opinions are not facts

  • Chereen Shurafa
  • August 21, 2021
As a mother, this is your reminder to not take every opinion as the truth. Dear Mum, No matter what you do and how well you do it, there will…
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  • 2 min
  • Family Life
  • The Mum Diaries

Dear mum, is your heart feeling heavy?

  • Chereen Shurafa
  • June 11, 2021
As a mother, this is your reminder to take care of your mental wellbeing. Dear Mum, How is your heart right now? No really, how is your heart?  You’ve got…
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  • 3 min
  • Family Life
  • Mini Dohans
  • The Mum Diaries

Why I talk to my children about Palestine and politics

  • Sally Berri
  • May 11, 2021
As traumatising videos surface online, your children may start asking some difficult political questions. I was 12 when I witnessed the Lebanese war. I knew little about it until I…
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  • 2 min
  • Health & Wellbeing
  • Family Life
  • The Mum Diaries
  • Life

Pregnant during Ramadan? Here is what you should know before fasting

  • Hala Abdallah
  • April 6, 2021
Pregnant and breastfeeding women are advised to break their fast immediately if any alarming symptoms occur. As Ramadan approaches, experts at Hamad Medical Corporation (HMC) are urging pregnant and breastfeeding…
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