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Posts by author

Chereen Shurafa

45 posts
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  • 6 min
  • The Mum Diaries

Spotlight on Mum: How my son’s diagnosis changed our lives

  • Chereen Shurafa
  • October 17, 2020
When her son was just 28 months old, Sarah’s life took an unexpected turn. Sarah defines motherhood as unconditional love, patience, and acceptance for your child. The first moments between…
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  • 3 min
  • The Mum Diaries

Dear Mum: Let yourself feel the storm, the rainbow is coming

  • Chereen Shurafa
  • October 9, 2020
Dear Mum, Dear you.. dear everyone, How are you feeling? More importantly, how is your heart doing? As this turbulent year comes to an end, you may be feeling some…
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  • 4 min
  • Health & Wellbeing
  • The Mum Diaries

Sidra Medicine provides ‘culturally-appropriate’ mental health intervention for pregnant mothers

  • Chereen Shurafa
  • September 22, 2020
Depression and anxiety are major mental health risks for pregnant women and new mothers. Using a well known western approach, specialist women’s and children’s hospital Sidra Medicine’s unique programme seeks…
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  • 4 min
  • Family Life
  • The Mum Diaries

Dear Mum: Relax, your ‘best’ is enough this pandemic

  • Chereen Shurafa
  • September 19, 2020
Dear Mum, How are you feeling? I wanted to take a moment to remind you that you are doing your best during this unprecedented pandemic. Of course, this definition of…
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  • 4 min
  • Health & Wellbeing
  • The Mum Diaries

The Mum Diaries: Dietician shares health tips for ‘mums on the run’

  • Chereen Shurafa
  • October 2, 2020
Registered dietician Abrar Naely knows just how busy mums can get during the week. Here are some helpful tips from the expert on how to maintain a healthy and productive…
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  • 4 min
  • Family Life
  • The Mum Diaries

Spotlight on Mum: Finding myself as a former accounting director turned full-time mum 

  • Chereen Shurafa
  • September 26, 2020
Former accounting director turned full-time mum, Michelle Tayler says her transition from the professional world to her home has helped her discover other life purposes. Michelle Tayler exudes sincerity in…
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  • 3 min
  • The Mum Diaries

Dear mum, you are not invisible

  • Chereen Shurafa
  • December 25, 2021
Dear Mum, while it’s okay to feel hurt, disappointed, and upset, it’s not okay to experience continuous self-doubt.  You are not invisible. You are not a wallflower, or a doormat,…
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  • 3 min
  • Health & Wellbeing
  • Health & Technology

Feeling anxious about physically returning to university? Here’s what you can do

  • Chereen Shurafa
  • October 23, 2021
While there is a significant amount of necessary focus on school-aged students returning to campus, it’s also important to highlight the reintegration of university-level students. Most students in Qatar took…
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  • 4 min
  • Health & Wellbeing
  • Health & Technology

Social media, addiction and mental health

  • Chereen Shurafa
  • October 10, 2021
The world’s largest social media platform suffered its most significant outage last week.  WhatsApp, Facebook, and Instagram recently went down due to an unexpected and shocking hours-long global outage.  As…
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